โ† Running pace tools

Split time calculator

Break a target finish time into cumulative clock times at each split marker.

Formula: split time = total time x split distance / race distance

Example: At 50:00 for 10K, the 5 km split is 25:00.

Reference table

InputResultAlso
1 km5:005:00
2 km5:0010:00
3 km5:0015:00
4 km5:0020:00
5 km5:0025:00

FAQ

Are these even splits?

Yes. Each segment uses the same pace, so cumulative time grows linearly with distance.

Can I use this for miles?

Yes. The distance pages include both kilometre and mile split tables.